Sweaty Sweat (sometimes simply sweat) is one of two beef meats usually cooked in a pressure cooker in conjunction with seasonings such as salt, garlic, chili pepper, cloves, pepper and scraped brown sugar. . To prepare this pressure dish, the most tender pieces of beef are not used, such as the sirloin (sirloin or siromito), nor the loin, but the kinds of meat that, once well cooked, are very easy to trim; the preparation offers an unmistakable flavor. Sudao
In Colombia it is common to call these classes of meat Posta or Boy, and the preparation or dish is called sweaty Sweat or Sweaty Boy.
If the pressure preparation is incorporated other foods already large (not as condiments but as an accompaniment), for example potatoes, cassava or carrot - among others, the whole set is called simply "Sudao", common term in Antioquia.
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